Welcome

To book a massage please click BOOK MASSAGE APPOINTMENTS or call 902-370-2106

Schedule from Sept 6, 2014 – Dec 31, 2014

Times Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9-10am        
Yoga Flow with Megan  
10-11am Yoga Flow with Marian   Gentle Yoga with Marian Yoga Flow with Marian      
1:00-2:00pm          Karma Yoga with Nancy
5:30-6:30pm      Teen Yoga with Nancy (5-5:45)  Restorative Yoga with Marian    
6:30-7:30pm Yoga Flow with Sarah Yin Restore with Megan Partner Yoga with Nancy  Yoga Flow with Marian      
 7:30-8:30pm Beginner with Nancy 
  Bowen Meditation 7:30-8pm with Marian    

Please go to the top of the screen to peruse our other pages and learn more about Now n Zen: descriptions of our yoga classes, coffee & our blissful blog.  Keep scrolling down to check out some nifty widgets we found… And have a WONDERFUL day!

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