To book an appointment for a massage please click the link BOOK MASSAGE APPOINTMENTS or call 902-370-2106

Class Schedule from June 22 – Sept 6, 2014

Times Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9-10am      TRE with Jude  
Yoga Flow with Megan  
10-11am Yoga Flow with Marian   Gentle Yoga with Marian Yoga Flow with Marian      
12:30-1:30          Karma Yoga with Nancy
5-5:45pm     Teen Yoga with Nancy
6:30-7:30pm Yoga Flow with Sarah Yin Restore with Megan   Yoga Flow with Marian      
 7:30-8:30pm    Qi Gong practice with Sandra
TRE with Jude Bowen Meditation 7:30-8pm with Marian      

Please go to the top of the screen to peruse our other pages and learn more about Now n Zen: descriptions of our yoga classes, coffee & our blissful blog.  Keep scrolling down to check out some nifty widgets we found… And have a WONDERFUL day!

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