Welcome

To book an appointment for a massage please click the link BOOK MASSAGE APPOINTMENTS or call 902-370-2106

Class Schedule from Sept 2, 2014 – Dec 31, 2014

Times Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9-10am      TRE with Jude  
Yoga Flow with Megan  
10-11am Yoga Flow with Marian   Gentle Yoga with Marian Yoga Flow with Marian      
12:30-1:30          Karma Yoga with Nancy
5-5:45pm5:45-6:20     Preteen Yoga
Teen Yoga with Nancy 
   
6:30-7:30pm Yoga Flow with Sarah Yin Restore with Megan Partner Yoga with Nancy  Yoga Flow with Marian      
 7:30-8:30pm Beginner with Nancy   Qi Gong practice with Sandra
TRE with Jude Bowen Meditation 7:30-8pm with Marian      

Please go to the top of the screen to peruse our other pages and learn more about Now n Zen: descriptions of our yoga classes, coffee & our blissful blog.  Keep scrolling down to check out some nifty widgets we found… And have a WONDERFUL day!

Now n Zen Logo image